Extension to Host Get Fit for the Holidays with Med Instead of Meds
N.C. Cooperative Extension, Pasquotank County Center will host the Get Fit for the Holidays with Med Instead of Meds …
Street Address: 1209 Mcpherson St
Elizabeth City, NC 27909
Elizabeth City, NC 27909
Mailing Address: PO Box 1608
Elizabeth City, NC 27909
Elizabeth City, NC 27909
Recent Posts by Ellen Owens
Food Preservation Series: Canning 101
Summer is a great time to learn or hone food preservation skills while so many wonderful fruits and vegetables …
Get to the Heart of the Matter, It Could Save Your Life!
Living a healthy lifestyle can add years to your life and add life to your years. N.C. Cooperative Extension …
Happy National Avocado Day!
July 31 is National Avocado Day. Avocados are a good source of healthful (monounsaturated) fat and potassium. Mono and …
Extension Master Food Volunteer 2018 Applications NOW OPEN!
Do you enjoy cooking, supporting local food efforts, or just simply – food? If you answered yes to any …
Don't pack on the pounds this Thanksgiving!
The average American consumes approximately 4500 calories and 229 grams of fat during a traditional Thanksgiving meal. That’s over …
Fall Into Fitness
Research shows that seasons can have a direct effect on your physical activity. For many people, staying active and remaining …
September Is Cholesterol Education Month: Do You Know Your Numbers?
Cholesterol is essential for life and is found in all cells. There are two types of cholesterol, one that …
Meet Some of Ellen Owens' Colleagues
N.C. Cooperative Extension, Pasquotank County Center
