Get to the Heart of the Matter, It Could Save Your Life!
Living a healthy lifestyle can add years to your life and add life to your years. N.C. Cooperative Extension …
Street Address: 1209 Mcpherson St
Elizabeth City, NC 27909
Elizabeth City, NC 27909
Mailing Address: PO Box 1608
Elizabeth City, NC 27909
Elizabeth City, NC 27909
Recent Posts by Ellen Owens
Happy National Avocado Day!
July 31 is National Avocado Day. Avocados are a good source of healthful (monounsaturated) fat and potassium. Mono and …
Extension Master Food Volunteer 2018 Applications NOW OPEN!
Do you enjoy cooking, supporting local food efforts, or just simply – food? If you answered yes to any …
Don't pack on the pounds this Thanksgiving!
The average American consumes approximately 4500 calories and 229 grams of fat during a traditional Thanksgiving meal. That’s over …
Fall Into Fitness
Research shows that seasons can have a direct effect on your physical activity. For many people, staying active and remaining …
September Is Cholesterol Education Month: Do You Know Your Numbers?
Cholesterol is essential for life and is found in all cells. There are two types of cholesterol, one that …
Della Hicks Is Recognized for High Achievement
Pictured left to right: Suzanne P. Van Rijn Extension Associate Expanded Food and Nutrition Education Program Department of Agricultural …
Food and Nutrition Classes Offered
Pasquotank County Cooperative Extension will be offering 4 Food and Nutrition Classes beginning in June. Cook Smart, Eat Smart …
Meet Some of Ellen Owens' Colleagues
N.C. Cooperative Extension, Pasquotank County Center
