Pasquotank Extension Shares Video Series
The N.C. Cooperative Extension of Pasquotank County building is closed for now, but we are ready to serve the community …
Street Address: 1209 Mcpherson St
Elizabeth City, NC 27909
Elizabeth City, NC 27909
Mailing Address: PO Box 1608
Elizabeth City, NC 27909
Elizabeth City, NC 27909
Recent Posts by Ellen Owens
Extension: Tips for Working From Home
Many of us are going through many changes in the last weeks. For me, working at home is the …
Registration Open for Extension Master Food Volunteer Training
Do you enjoy cooking, eating, local food work, or just simply – food? If you answered yes to any …
Get to the Heart of the Matter, It Could Save Your Life!
Living a healthy lifestyle can add years to your life and add life to your years. N.C. Cooperative Extension …
Happy National Avocado Day!
July 31 is National Avocado Day. Avocados are a good source of healthful (monounsaturated) fat and potassium. Mono and …
Don't pack on the pounds this Thanksgiving!
The average American consumes approximately 4500 calories and 229 grams of fat during a traditional Thanksgiving meal. That’s over …
Fall Into Fitness
Research shows that seasons can have a direct effect on your physical activity. For many people, staying active and remaining …
September Is Cholesterol Education Month: Do You Know Your Numbers?
Cholesterol is essential for life and is found in all cells. There are two types of cholesterol, one that …
Meet Some of Ellen Owens' Colleagues
N.C. Cooperative Extension, Pasquotank County Center
