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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Cover photo for Happy National Avocado Day!

Happy National Avocado Day!

July 31 is National Avocado Day. Avocados are a good source of healthful (monounsaturated) fat and potassium. Mono and …

Cover photo for Fall Into Fitness

Fall Into Fitness

Research shows that seasons can have a direct effect on your physical activity. For many people, staying active and remaining …

Aging With Gusto Conference

NC Cooperative Extension Centers in Camden, Chowan, Currituck, Dare, Gates, Hertford, Pasquotank, Perquimans and Tyrrell County invite you to …

Cover photo for It's Meal Time, Not Phone Time

"It's Meal Time, Not Phone Time"

“It’s Meal Time, Not Phone Time” June 6th, 13th, 20th, 27th August 3rd and 10th Find Tips and Hints to Save …

Food and Nutrition Classes Offered

Pasquotank County Cooperative Extension will be offering 4 Food and Nutrition Classes beginning in June. Cook Smart, Eat Smart …

Nov 2 National Deviled Egg Day

Deviled Egg Make-over Here in the South, we are famous for one of the most delicious egg dishes ever created …

Prevent Medicare Fruad

Senior Medicare Protrol: Prevent Medicare Fruad Cllick link below for next session Senior Medicare Protrol …