Prescription Drug Assistance Available for Low-Income Medicare Beneficiaries
Please read the following news release and if you qualify or if you are not sure if you qualify …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
Cooperative Extension Service's EFNEP Program Celebrates 50 Years!
The Expanded Food and Nutrition Education Program (EFNEP) celebrated 50 Years of Excellence at a Conference held May 20-23, 2019, …
Need Ideas for Spring / Summer Recipes??
Join us for our Expanded Food and Nutrition Education Program. You will learn about: Meal Planning Healthy Snacks Quick Meals Incorporating Physical Activity as …
Cook Smart, Eat Smart Cooking School
Learn to cook quick meals within your food budget. The Cook Smart, Eat Smart Cooking School will teach you …
Happy National Avocado Day!
July 31 is National Avocado Day. Avocados are a good source of healthful (monounsaturated) fat and potassium. Mono and …
Fall Into Fitness
Research shows that seasons can have a direct effect on your physical activity. For many people, staying active and remaining …
Aging With Gusto Conference
NC Cooperative Extension Centers in Camden, Chowan, Currituck, Dare, Gates, Hertford, Pasquotank, Perquimans and Tyrrell County invite you to …
"It's Meal Time, Not Phone Time"
“It’s Meal Time, Not Phone Time” June 6th, 13th, 20th, 27th August 3rd and 10th Find Tips and Hints to Save …
Della Hicks Is Recognized for High Achievement
Pictured left to right: Suzanne P. Van Rijn Extension Associate Expanded Food and Nutrition Education Program Department of Agricultural …
Food and Nutrition Classes Offered
Pasquotank County Cooperative Extension will be offering 4 Food and Nutrition Classes beginning in June. Cook Smart, Eat Smart …
Nov 2 National Deviled Egg Day
Deviled Egg Make-over Here in the South, we are famous for one of the most delicious egg dishes ever created …
Healthy Eating the Mediterranean Way Lunch and Learn
Eating the Mediterranean way is both satisfying and delicious! Pasquotank Cooperative Extension will be offering two Lunch and Learn …
EFNEP Program Assistant Wins Awards
Della Hicks, EFNEP Program Assistant wins the highest award given by the NCAEPAAT and also the Communicator Award. EFNEP …
Parents Help Children Learn Life-Long Nutrition Habits
Remember our children watch everything we do. Help your child learn to make healthy eating choices. Here are a …
Efnep News Flash !!!!!
Fix It Safe …
Successful Families - Summer
Successful …
Need to Stretch Your Food Dollars?
Need to Stretch Your Food Dollars …
Prevent Medicare Fruad
Senior Medicare Protrol: Prevent Medicare Fruad Cllick link below for next session Senior Medicare Protrol …
Learn More Using the Resources Below
County Extension Programs
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Recent Publications related to Health & Nutrition
Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles
This publication covers important information about cleaning household textiles after a flood.
4 days ago — Disaster Recovery
Heat Stress Disorders
This publication offers safety tips and first aid procedures to prevent and treat heat stress …
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Brief Instructions for Freezing Fruit
This publication covers best freezing practices for a variety of fruits.
7 days ago
Farm to Early Care and Education Local Food Purchasing Guide
There are many different ways to buy local food, and this guide provides information that …
5/23/19 — Local Foods
Your Baby and You, Months 7-9
This publication discusses healthy eating during your third trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 1-3
This publication discusses healthy eating during your first trimester of pregnancy.
5/20/19 — Eating for Two
Your Baby and You, Months 4-6
This publication discusses healthy eating during your second trimester of pregnancy.
5/20/19 — Eating for Two
Active Aging: Making the Most Out of Life
This brief publication is intended to give you research-based information about positive possibilities for the …
5/20/19